Friday, November 16, 2012

Garlic Baked Shrimp

Tonight, I tried making a new recipe I found on LaaLoosh. I typically don't like shrimp, but this one caught my eye (it looked similar to one of my favorite restaurant dishes, Shrimp Paesano) and I decided to give it a go. Well, this dish passed the family test with flying colors! Aaron is still talking about it several hours later, and is asking if we can have it tomorrow too.

Ingredients

  • 1lb fresh, raw shrimp, deveined, peeled and tails removed
  • 2 tbsp light butter, melted
  • Juice from ½ a lemon
  • 2 tbsp parsley, finely chopped (optional)
  • 2 tbsp grated Parmesan cheese
  • 1 tsp paprika
  • 1/2 tbsp lemon zest
  • 4 cloves garlic, minced
  • 1 cup Special K cereal, crushed
  • Salt & pepper to taste

Instructions

  1. Preheat oven to 425 degrees.
  2. In a medium sized bowl, combine shrimp, lemon juice, garlic, paprika and salt & pepper. Pour into a small baking dish.
  3. In another bowl, combine Special K, butter, Parmesan cheese, lemon zest and parsley until it reaches a course, mealy consistency – just enough to evenly blend the ingredients.
  4. Sprinkle Special K mixture over shrimp. Transfer to oven and bake until shrimp are pink and cooked through, about 10-12 minutes.
Preparation time: 10 minute(s)
Cooking time: 10 minute(s)
Number of servings (yield): 4
PER SERVING: 180 calories; 5g fat; 7g carbohydrates; 24g protein; 0g fiber
SERVE WITH: Angel Hair Pasta, Steamed Vegetables

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